* 2 Tablespoons of organic lemon juice
* 2 Tablespoons of organic grade B maple syrup
* 1/10 Teaspoon ground cayenne pepper
250 ml of lemon juice approx 1 cup
250 ml of Maple syrup or to taste
Cayenne Pepper to taste
Hint: Add cayenne with each glass or it gets hot as it sits in the mix.
Keep your juice refrigerated, and don't make more then one days supply because you want the lemonade to be as fresh as possible when you drink it. I also purchased one of these little containers to take with me in the car (can also be kept in a little cooler for longer trips). Don't forget Senna tea in morning and at night or salt water flush every morning. Important to obtain the master cleanse book either on Amazon or your local natural food store. Bottoms up!