Oat Groat Meal

Laura’s Oat Groat Meal

• 2 cups of soaked Raw Oat Groats (Presoaked for 24 hours or until soft)
• 1/2 cup of Dates
• 1/4 cup of Himalania Vitality Raw Nuts
• 1/2 tea cinnamon
• 1/4 cup Water

Blend together add water until resembles oatmeal. Top with fruit of choice and splash of Almond milk

Makes 3 Servings

Oat Groats

I am so happy when I can find oat groats! I made a muesli with buckwheat groats but wasn't too in love with the flavor. So soaking my groats which will be ready tomorrow morning to mix with dates, raisins, nuts and if I had dehydrated coconut flakes I would throw that in there. Tastes great with almond milk, agave nectar and strawberries. Looking forward to breakfast.