In my email today I received my daily Raw Inspiration from Jinjee of The Garden Diet and I have to say it was so wonderfully unexpected to recieve this gift so early on in my journey I just had to share it with all of you. Keep this always:
"If you are confused, a lost and wandering soul, as we can all be from time to time, right this minute, instead of turning everything over and over and over again in our confused heads, we should choose right now to go forth in to our day and our life just being a positive person. Let's make that our new goal. You can't afford the luxury of a negative thought. Not even one! They are way too destructive, and you are way too valuable of a person. Your thoughts count for so much, they are so creative, and you really need to keep each one tilted towards the light.
If a thought comes up that feels negative, put a positive spin on it, look at the bright side of it, or let it go. When positive thoughts start coming up, and they soon do, give those lots of energy! Start off every day with this intention and you'll go a long way towards being able to solve all the confusion in your life! You'll feel an instant sense of relief when you make the choice to be positive! When you really master this, even your relationship with food completely changes, with no effort"