My Aching Head

Argh! Detox headache!!! What to do? Now this is what I get for eating cooked food the last few days but I can't exactly live on tea. I want to resist the urge to grab for the ibuprofen and use something more healthy for my kidneys and liver so I decided to ask this question on one of the discussion forums I go on 'Raw Food Talk' but as of late I am still awaiting reply so I think a little research is in order..I'll come back with my findings later on. Update 12/20/10: Almonds, Spinach, Hydration via water, juicing, watery fruits and ice pack behind the neck.