January 29, 2011
Raw = Real
Get real with yourself, eating raw or at least for those of you contemplating a raw lifestyle start out at about 50% which is the average vegetable intake of any balanced diet. My youngest daughter studies the Japanese culture, language and lifestyle and according to most Japanese citizens, overweight people have a character flaw. I don't know if I totally agree with it but I do believe if one has problems with lack of control, be it food related issues etc...it's probably something that might need to be addressed at a deeper level but it's certainly not a "character flaw". Learn to love yourself and the rest will follow.